Abhyanga Ayurvedic Massage

Service Description

Abhyanga massage is a massage carried out with warm oil. The oil is applied on the entire body, from the scalp to the soles of the feet. It is the most popular massage in Ayurveda (a traditional system of medicine from India). An Ayurvedic massage serves not only to relieve pain but as a preventive medicine by increasing circulation, stimulating & strengthening the lymphatic system and opening the flow of life force in order to cleanse and revitalise the body. It is a very therapeutic massage with flowing movements, connecting the whole body and thus helping with the healing process. Regular treatments of Abhyanga improves the general health of the individual. The benefits of Abhyanga massage are, ● Relieving ‘Vata’ in the body ● Inducing better sleep quality ● Toning and strengthening of the body ● Supporting the aging process and reducing wrinkles ● Improving eyesight ● Reduces tiredness and weakness ● Improving blood circulation